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HEY MY MAN
I'mĀ Kevin Benevides
By my mid-20s, I had everything my family & society told me would make me happy: a wife, two kids, a dog, a house, and a steady job.
Everything looked perfect on the outside.
Internally, I was consumed by anxiety, constantly shaping myself to please others and avoid conflict. At home, my family got the brunt of my passivity, forcing my wife to lead our lives.
In 2013, a health crisis with my father brought everything to a breaking point. That storm forced me to confront the pain I had deep within and begin the work of healing.
At first, I thought my wife was the problem. But as we started couples therapy, I realized my "Nice Guy" was.
I had to face the fact that my patterns were breaking us apart.
Because of them, my wife felt unsupported and emotionally unsafe.
Transforming those patterns changed everything.
This year, we celebrated 20 years of marriageā€”stronger and healthier than ever.
When I look at my wife now, I see a woman who trusts me completely and feels safe to be herself with me. She knows exactly where I stand because I show up fullyā€”no masks, no pretending, no guessing games.
At the same time, I feel confident enough to lean on her too. We share our feelings openly, and itā€™s brought us closer than I ever thought possible.
My journey inspired me to create The Canvas Within and step into coaching. Now, I use the lessons Iā€™ve learned to help other men heal, break free from the same struggles and step into being strong, grounded, and authentic man they're born to be.Ā If youā€™re ready to change, Iā€™m here to walk that path with you.
