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What it means to be an emotionally safe man
Being an emotionally safe man means showing up as your true self.
You honestly share your feelings and thoughts, and you’ve got the tools to understand and regulate your emotions. This emotionally grounded energy makes you feel comforting and inviting to your wife. You're now creating a space where she feels safe to bring her full self to you.
Your wife trusts you with her heart. She knows she can share her feelings, fears, and frustrations without worrying that you’ll dismiss her, shut down, or get defensive. She feels deeply supported because you’re steady, strong, and open. Even in moments of tension or vulnerability.
When she’s upset or brings you a problem, you don’t rush to fix it. You listen to understand, show her you get where she’s coming from, and let her know her feelings matter. Your stability and presence makes her feel like you've got her no matter what.
At the core, being emotionally safe is about consistency and reliability
- You follow through on your word, face hard conversations without running, and demonstrate through your actions that she can trust you to hold space for her emotions.
- You’ve created a foundation of trust, understanding, and emotional connection that makes her feel secure, respected, and deeply connected to you.
- You're the kind of man she can open her heart to, respectfully, and want to be close to.
INTRODUCING
THE WORKSHOP
How To Be An Emotionally Safe MAN
Are you ready to accept what you signed up for when she said YES?
This 90 minute workshop will teach you the roadmap you need to know to be the man she's been asking you to be (without you knowing it). You’ll learn how to:
- Tools to stay grounded even in the middle of her emotional storms
- How to be there for yourself so you can be there for her
- Exactly how to say what you're feeling so she hears you
Practicing what you'll learn in this workshop will support you in creating the connection with your wife that you've always wanted.
Ultimately making you proud of the man you've become.
In This Workshop You'll Learn:Â
- How your “Nice Guy” behavior undermines emotional safety
- What it really means to be an emotionally safe man
- How your childhood shaped your emotional patterns
- Practical tools & embodiment practices to create emotional safety
- How to hold space for your wife’s emotions without shutting down or trying to “fix” her
- How to communicate your emotions honestly and maturely
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GET STARTED TODAY!
How To Be An Emotionally Safe MAN
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What's Included In The Workshop...
HOW TO BE AN EMOTIONALLY SAFE MAN
How It Works
In this workshop, I’ll dive into 60 minutes of instruction followed by 30 minutes of hot seat coaching where I’ll bring you up to get coached LIVE on the call.
Coaching is on a first come first serve basis and it's 100% voluntary. You don't have to get coached. You'll still receive the instruction, tools, and strategies during the workshop.
The call will be recorded so even if you can’t attend live you’ll still get the instruction. AND joining live will allow you to get coached by me. This is where the information turns to transformation.
For that reason, it’s highly recommended that you attend live and you’ll get the most out of the workshop that way.
This Workshop Is For You If...
- You struggle to handle your wife’s emotions without shutting down or getting overwhelmed and/or defensive.
- You feel like you’re walking on eggshells around your wife, afraid of saying or doing the wrong thing.
- You often feel like your emotions don’t matter or you’re afraid to share them.
- You’ve been told that your wife doesn’t feel emotionally connected or safe with you.
- You feel disconnected from your wife
- You want to have confidence in handling emotions
- Want to get your wife to respect and trust you again
HEY MY MAN
I'm Kevin Benevides
By my mid-20s, I had everything my family & society told me would make me happy: a wife, two kids, a dog, a house, and a steady job.
Everything looked perfect on the outside.
Internally, I was consumed by anxiety, constantly shaping myself to please others and avoid conflict. At home, my family got the brunt of my passivity, forcing my wife to lead our lives.
In 2013, a health crisis with my father brought everything to a breaking point. That storm forced me to confront the pain I had deep within and begin the work of healing.
At first, I thought my wife was the problem. But as we started couples therapy, I realized my "Nice Guy" was.
I had to face the fact that my patterns were breaking us apart.
Because of them, my wife felt unsupported and emotionally unsafe.
Transforming those patterns changed everything.
This year, we celebrated 20 years of marriage—stronger and healthier than ever.
When I look at my wife now, I see a woman who trusts me completely and feels safe to be herself with me. She knows exactly where I stand because I show up fully—no masks, no pretending, no guessing games.
At the same time, I feel confident enough to lean on her too. We share our feelings openly, and it’s brought us closer than I ever thought possible.
My journey inspired me to create The Canvas Within and step into coaching. Now, I use the lessons I’ve learned to help other men break free from the same struggles, step into authenticity, and become the man they’re meant to be. If you’re ready to change, I’m here to walk that path with you.
"After working with Kevin I have been able to live a life of truth & honesty. I’m able to be authentic and now have a better relationship with my fiance."
- Costas Cecero
"Kevin was imperitve in providing the skills necessary for me to handle conflict and he helped bring to the surface my authenticity."
-Â Mike Debnam
"After going through Kevin’s coaching program, I now have the much needed emotional tools & confidence that has strengthened my connection with my partner."
-Â Andrew Kalt
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